“The common ground of all living beings is the breath.” Chinese proverb
Time to take a deep breath—impulses, exercises, individual consultation
In our society, “taking a breath” has changed. Many people breathe more shallowly, and the effects of the pandemic have surely made breathing more difficult.
Creative impulses, breathing exercises, and individual consultation should help us become more aware of our breathing during this week. Periodic, repeated exercise units make it easy to transfer what you’ve learned into everyday life easily and without noticing it.
7 nights incl. Half Board Plus
- Introductory lecture
- Three daily group exercise units
- an individual consultation
